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Were you always health and fitness conscious or was there something that motivated you?    Growing up a dancer, movement was always a huge part of my life. So much so that performing professionally was my first career!  Dancing and singing on...

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  • What’s the lagree method and why is it one of the most highly talked about workouts in the fitness industry? It’s loved by celebrities like Sofia Vergara, Meghan Markle, Michelle Obama and Kim Kardashian for good reason. When combined with...

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  • Position:   Founder / CEO   Hometown:   Melbourne, Australia   Were you always health and fitness conscious or was there something that motivated you?   I’d played Australian Rules Football since i was 6, so always playing sports at school - but started taking fitness seriously when my sister...

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  •     Breakfast is often considered the most important meal of the day. Even though eating breakfast is important- what you eat for breakfast really matters and helps set the tone for rest of your day.. While gooey croissants, pop tarts and...

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  • POSITION: Marketing Director   HOMETOWN: Los Angeles, CA   WERE YOU ALWAYS HEALTH AND FITNESS CONSCIOUS OR WAS THERE SOMETHING THAT MOTIVATED YOU? LA is such a health conscious place that I think naturally I was drawn to adopting a healthy lifestyle. I’ve also been vegetarian/vegan for...

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  • Position: Brand Manager   Hometown: San Diego, CA   Were you always health and fitness conscious or was there something that motivated you? I was a dancer for about 6 years, but for a chunk of that time I was pretty clueless about what to put in...

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