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Meet The Team: Ben Acott

Meet The Team: Ben Acott

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Position:

 

Founder / CEO

 

Hometown:

 

Melbourne, Australia

 

Were you always health and fitness conscious or was there something that motivated you?

 

I’d played Australian Rules Football since i was 6, so always playing sports at school – but started taking fitness seriously when my sister began coaching CrossFit back in 2010, prior to that – I’d churn it out at the gym doing free-weights.

 

Workout Regime?

 

CrossFit 6 days a week. Usually stick to the WOD then accessory work after. Surf 3-4 times per week if there are waves and have the time. I have 4 kids so i class that as a workout, everyday.

 

3 Things Always in Your Fridge:

 

Califia Farms Barista Blend Almond Milk, Bulletproof Collagen Bars – i like them cold, baby spinach.

 

Favorite Cheat Day Meal Or Snack:

 

In’n’out double double, protein style.

 

Most Used XOLOGY Product:

 

BCAAs + Hydration during a workout, vanilla whey after.



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